DEFEATING DEPRESSION PART 3 

Depression- from Webster’s New Unabridged Dictionary

Low spirits, gloominess, dejection, sadness, a decrease in force, activity, amount, and a decrease in functional activity. An emotional condition either normal or pathological characterized by discouragement, a feeling of inadequacy, the act of humbling abasement as a depression of pride. Abasement, reduction, sinking, fall, humiliation, dejection, melancholy. 

Freedom from Pain, Lies and Depression 

Y’shua spoke to the Jews who had believed him. “If you obey my teaching,” he said, “you are really my disciples. Then you will know the truth. And the truth will set you free. John 8: 31-32 

Shabbat Shalom dearly beloved: 

MY TESTIMONY

The more that I write about the subject of DEPRESSION, the more people that are “coming out of hiding”. It is quite amazing to find out how many in the Body of Y’shua are suffering from depression and are afraid of letting anyone know for fear of being judged by others. Many of those that suffer greatly are actually pastors and leaders and those are even more afraid and ashamed to let others know, so they suffer in secret and some times even come to the verge of suicide! I fully understand, one time I suffered from depression for an entire year and hid it so well that even my husband didn’t know. I would cry myself to sleep every night and only me and Y’shua knew of my loneliness and pain. Of course I had real good reasons for my depression, my daughter had been sick for three solid years, coming and going from hospitals and the last report of the doctor was ‘ that there was no hope’. Everyone would agree with me that this was enough cause for depression and sadness, however I was regarded as so strong and full of faith by all that no one doubted my ability to stand under all pressure! However I was falling apart and no one knew it! Fortunately for me, I have a really good relationship with  Y’shua and so I decided to retreat myself in my pastoral office for three days and three nights in order to find an answer from Him. The contents of this chapter are the result of my three day prayer retreat from the 9-11 of November of 2001. What The Holy Spirit showed me during those three critical days has changed my life, my ministry and my daughter who is alive and well FOREVER! My prayer is that it will also change yours! 

What hurts you, Dominiquae?

When I entered the three day retreat as I mentioned above, I sat before YAH (God) unable to do anything, let alone really pray! I just sat there and He asked me the question that has changed my life! “What hurts you, Dominiquae?” This question took me by surprise since I was not there to talk about my pain, but rather to get an answer of why was my daughter not healed if I had been solidly believing, never faltered in declaring His Word and was, in my eyes, obeying His will and serving Him? It did not make any sense to me to be ‘punished’ with loosing my daughter to this terrible illness! However God decided not to answer my question but rather ask me one, about my condition, about my pain! No one has asked me that question before, everyone was praying for Adi and for her situation and pain but not for mine. It took me a few seconds to react to this surprising question! But when I did, boy I did!!! “My motherhood is hurting me Lord!” to which He answered, “write it all down, write all your pain, all your feelings down and do not try to be ‘prim and proper’, write from your guts even if it’s ugly!” 

Uuhhh, I am not used to this, I only speak faith, who knows what will come out of my heart? This was scary, nevertheless I obeyed my Master and Healer and I wrote. I must have written a scroll or a small book, but I do not remember as I was crying too hard as I was writing, I was crying and screaming! Once it was all written, I felt an amazing peace, like 1000 tons had fallen off my chest, I could breathe again. But I was peacefully sad as I detected that on these pages I had written what I TRULY felt about me, my daughter and God and it was not pretty! Neither did it line up with His Word, in other words in spite of my courageous faith stand I had believed many lies and thus was in tremendous emotional pain! 

Emotional Pain 

“My soul melts from heaviness, strengthen me according to your Word”  Psalms 119:28 

What is emotional pain? I would say that it is the hurt or pain that we feel inside because of what we believe about ourselves or about some traumatic situations that have happened in life. For the most part our emotional pain lingers and becomes DEPRESSION and other forms of mental illness due to our erroneous interpretation of traumas or hard circumstances. In other words IF we would get the true interpretation, then pain would leave and with it depression also!  

DENIAL is a ‘safety mechanism’ that its purpose is to keep the pain “hidden” pretending that it does not exist.  

However this works for a while allowing the victim of that traumatic pain to live a border line bearable life, however all of a sudden like in a pressure cooker, pressure builds up and it begins to want to come out and erupt! It normally erupts in the form of depression, mental breakdown, psychosis etc…Most people live in one or another level of denial. What The Holy Spirit did with me during my life changing retreat was to challenge my denial by asking me the surprising question, “what hurts you?”, and then instructing me to “write it down” honestly. In other words, He had me blowing off my built up steam in the security of His Loving and Accepting Presence! Anyone that would take time off in His Presence and do the exact same things will get the exact same results!  You will feel like tons of pressure have fallen off you and you will detect that you have been believing some lies that are contrary to His Word and Will for you! The good news is that nothing is hidden from Him, so though this will be ‘news’ for you, it’s OLD HISTORY for Him, He knows you inside out! 

“O Yahveh, you has searched me, and known me .You know my down sitting and my uprising, you understand my thought afar off. You compass my path and my lying down, and are acquainted with all my ways.” Psalms 139:1-3 

If you can believe this, then you will have the courage to be what I call “brutally honest” when you express your pain on paper! 

LIES AND ERRONEOUS INTERPRETATIONS 

I am going to make a statement here:  

“The more lies that you believe, the more pain that you will have. The less lies, the less pain. No lies, no pain” 

Y’shua spoke to the Jews who had believed him. “If you obey my teaching,” he said, “you are really my disciples. Then you will know the truth. And the truth will set you free. John 8: 31-32 

When we know the truth intimately then we are free, freedom means no pain at all. Pain is an outcome of SIN, our own sin and the sins of others against us. The BEST NEWS that I ever heard in my life came to me during this retreat when YAH Himself said to me: “ Dominiquae, I did not design you for PAIN!”. My answer was: “You could have fooled me Lord! I thought that pain was my middle name!”. Do you feel like I did? I have GREAT NEWS for you! The Creator did NOT DESIGN YOU FOR PAIN! Now, go ahead and say it to yourself out loud! “I AM NOT DESIGNED FOR PAIN!” 

I did not say that we will not suffer, I only said that when the suffering comes we are not supposed to hold onto and absorb the pain in order to carry it inside. He said clearly in Isaiah 53:4a 

“Surely He has borne our grief and carried our sorrows” 

He has already done it, and is ready to do it every day, so how come we carry so much pain, grief and sorrow? 

The answer was given to me during my retreat: I had been believing LIES about myself, God and my daughter’s situation. I had interpreted some traumatic events in my life in a wrong way. I had come to the conclusion that I was the worst mother in the world and I was trying to prove myself as a good mother by standing in faith for the healing of my daughter. Since Elohim did not answer me that proved the point that I was the worst mother and on top of it He hated me! Did I know all this in my conscious mind??? NOOOOOO, I was a woman of faith, I only believed and proclaimed the Word! I did not acknowledge my pain or my suffering, I loved and worshipped God all the time, I was in DENIAL! Deep within me I had pushed all these feelings of worthlessness and had put the ‘lid’ on them, The result of this denial was DEPRESSION!  

Does this sound familiar to you? Maybe you have gone through some traumatic events such as death of loved ones, divorce, rape, abortions, bankruptcies or others and you have pushed the pain down instead of acknowledging it and allowing The Holy Spirit to truly interpret them for you, The precious, awesome, all healing Word of God give you the correct perspective? Do not despair, you are not alone, you can begin today! 

“My soul clings to the dust, revive me according to your Word”

Psalms 119:25 

The Threshold of Forgiveness 

As I was writing “the book of my pain” down, I felt terrible grief and terrible anger, but when I detected all the lies that I had believed, I moved from ANGER to REPENTANCE. I began to ask YAH’S forgiveness and I began to forgive myself, God and others that I thought I held nothing against. I had uncovered all the pain and grief in my heart and the lies that I believed were exposed to the light. My wellbeing was at hand! 

“He that covers his sins shall not prosper: but whoso confess and forsake them shall have mercy.” Proverbs 28:13 

Declare Truth over the Lies! 

Once I finished doing that, The Holy Spirit told me to take a marker and highlight all the lies that I detected on the paper! That was a very relieving activity, the lies were now highlighted and IN THE OPEN! They could not hide as snakes in the darkness any more and they could not “bite me”. I did this with GUSTO! Then He told me to find a Scripture that opposed that lie and to declare it one time over the lie! The Word of YAHVEH is SO POWERFUL that it works better than a laser beam! Only one time of declaring His Eternal Word over the painful lies caused them to be DISMANTLED in my mind and to leave me forever! And with it, PAIN ALSO LEFT! 

“Your Word is a lamp to my feet and a light to my path”  Psalms 119:105 

Remember my previous statement? 

“The more lies that you believe, the more pain that you will have. The les lies, the less pain. No lies, no pain” 

I will add one more thing: Pain functions inside of you as a BLOCK to the flow of the Holy Spirit and His Glory, so: 

“The more pain, the less Glory, the less pain, the more Glory. No PAIN, ALL GLORY! 

So, this is the secret to an unhindered flow of anointing:

 Get rid of the lies, get rid of the pain and get filled with His Glory! 

After these three days retreat, DEPRESSION LEFT ME and the Glory of Elohim began to flow unhindered in me. My external circumstances did not change, my daughter was still as sick as ever, but I had changed!  I also understood that I was to do MAINTENANCE every month. And so every month I go on a 3-7 day retreat in order to maintain myself FREE FROM LIES, FREE FROM PAIN and FREE FROM DEPRESSION! Maybe you only need one day where I needed three days, but by all means do not delay to retreat yourself with Y’shua and follow the instructions of this chapter. You will thank Him and me forever! YOU ARE NOT DESIGNED FOR PAIN! While my daughter was not instantly healed but rather her condition grew worse, I had the inner fortitude now to keep going and one and a half years later, she was released from the hospital in FULL REMISSION! Today she is a blooming flower. To our marvelous Heavenly Father be ALL the glory! 

Redirecting my course

On the following morning I came out to our morning prayer meeting, where The Holy Spirit showed me that I had broken my vow to be traveling to the nations. I had made that vow right after my salvation, but because of Adi’s illness I broke the vow for I was trying to rescue her, so in my mind I couldn’t possibly travel anymore. As I said above, I could not heal her not even after three years of standing by faith and declaring the Word. I had tried everything and nothing worked! But when I got rid of the lies, the pain and the depression , my ears were open to hear the rebuke of The Lord. I had forsaken Apostolic Ministry  trying to ‘save’ my daughter. My husband told me later that no one could talk to me about this prior to my life changing retreat! I was too full of pain to LISTEN! Now, after you are free from pain and depression, LISTEN to His direction for your life. He will probably REDIRECT YOUR COURSE. Be prompt to obey and live to the fullest of what He has designed you to do! I immediately began to travel again, in spite of my daughter’s strong objection! Had I not obeyed Elohim’s instruction, I doubt that she would have been alive today, had I not rid myself of lies, guilt and worthlessness, I would have not been able to go in spite of all opposition from my daughter’s side. Once you are free from lies, you will have new strength to stand and to obey. Once you obey, you will experience His back up, support and blessing. Remember to maintain yourself free from lies and pain at all times! The enemy will throw you ‘curb balls’ often but if you are free from lies and pain, you will come out on top at all times! 

 

 “And it shall come to pass, if you  hear diligently unto the voice of Yahveh thy God, to observe and to do all his commandments which I command you this day, that the Yahveh your God will set you on high above all nations of the earth. And all these blessings shall come on you, and overtake you, if you hear unto the voice of Yhaveh your God.”  Deuteronomy 28:1,2 

 

 

FREEDOM FROM PAIN WILL BE FREEDOM FROM DEPRESSION AND AN UNHINDERED FLOW OF HIS ABUNDANT LIFE AND GLORY! 

Remember the steps to follow: 

  1. Take time to have a prayer retreat, disconnect all phones and allow NO ONE to interrupt you!
  2. When you are in, dedicate it to The Lord and ask The Holy Spirit to help you find what hurts you.
  3. Ask yourself what hurts you?
  4. Write your pain down in full honesty
  5.  Weep and shout if you need to! Make sure that you are in a private place so no one tries to ‘rescue you’.
  6. Once you realize that you have been believing lies about yourself, God and your situation go into repentance and forgiveness.
  7. Highlight the lies that you have detected
  8. Match Scripture against EVERY lie and declare it once by saying: Example- “The following is a LIE: ‘God hates me’, the TRUTH is that ‘God so loved ME that He sent His only son…”. Remember that His Word works better than a laser beam so use it against each lie, please be thorough!
  9. You are FREE. Now praise Him for His deliverance!
  10. Hide his Word in your heart and meditate on it ALWAYS! “Your Word I have hidden in my heart that I might not sin against you”  Psalms 119:11
  11. Take time to LISTEN to His instruction.
  12. Rededicate your life to Truth and Freedom and to do His Will at all times!

“The entirety of Your Word is truth” “And you shall know the truth and the truth shall make you free” Psalms 119:160, John 8:32 

We love you and care for you!

Your friends in Israel

Bishop Dominiquae and Rabbi Baruch Bierman

© Bishop Dr Dominiquae Bierman 2006  - Permission is granted (and we encourage you) to distribute these writings.  You may reprint in hard copy form, send to your e-mail lists and post them on your website.  You must not alter any writings and you must keep all the author information on the writings, including the following: Kad-Esh MAP Ministries, www.kad-esh.org.  This copyright notice must also remain.  For all other permissions and enquires including publishing, please contact karenmap@netvision.net.il

Web Hosting by Messianic Web Hosting, Israel